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Pumpkins

October 2024 Classes

Use your PushPress app to sign up or just pop in - we'd love to see you. Minimum of 3 per class.

M

T

W

T

7:30
Movement & Mobility

7:30
Mixed Resistance

Morning

7:30
Total Fitness

11:00
Silver Sneakers

11:00
Chair Yoga

F

S

S

8:00
Bootcamp

9:00
Strong
Nation HIIT

4:30
Cardio Strength and Core

Evenning

5:30
Kettlebell AMPD
Strength

5:30
Zumba

5:30
Yoga Flow

5:30
Zumba

6:30
Strong
Nation HIIT
*no class 10/2

Silver Sneakers
M, W, F 

9:30-10:15am
@ Lyons Community Center 

 

Chair Yoga
Monday 

11-11:45am
@ Refuel Total Fitness 

 

Silver Sneakers
Wednesday 

11-11:45am
@ Refuel Total Fitness 

 

Silver Sneakers
Tuesday, Thursday 

9:30-10:15am
@ Newark Community Center

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